Welcome to Holding Space Therapy: Why I Created This Space

I’m Gina, and I’m glad you’re here! I created Holding Space Therapy because women deserve mental health care that makes room for the changes we experience in midlife—including perimenopause and menopause. This work is personal to me. My own experiences shaped my determination to offer a place where women’s concerns are taken seriously, and where there is room to talk honestly about what’s changing. You don’t need to have it all sorted out to begin. I hope this space helps you feel less alone—and reminds you that your experience deserves attention, understanding, and care.

Warmly, Gina